Meet Nathan Flax
A second generation expat, 30-year-old Nathan Flax is an avid surfer and sportsman, as well as a leading marketing and...
Sports/Health
30 Places to Dive in Indonesia
The Indonesian archipelago, with thousands of kilometres of coral reefs, pristine remote islands and an enormous biodiversity, is one of...
Getting a Handle on Health in Jakarta
Living in Jakarta, it can be a challenge to stay healthy. Pollution, traffic, unpredictable weather and a lack of sidewalks...
Healing with Mindfulness: Reflections on Cancer with Dr. Cathirose Petrone
Dr. Cathirose Petrone is to medicine what Johnny Cash is to country music: smoothly yet vigorously original, passionately forthcoming, and...
Elena Skoko: A Singing Birth
Elena Skoko was born in Croatia in 1991. When she was 18, she moved to Italy and became a singer...
Women’s Health Through Chinese Medicine
Women today have many pressures—from young girls studying and balancing relationships, to middle-aged women juggling work, and orchestrating family life,...
School’s Out – Time for Some Holiday Fun!
Pack your swimming gear we’re off to the beach to swim, slide, surf, parasail, jet ski or scuba dive. Take...
Kite Surfing and Stand-up Paddle Fun
Looking for an exciting new sport? Before you go and buy new equipment, take a course at Rip Curl...
Meet Alastair MacDonald
Meet Alastair MacDonald, the British endurance athlete who nearly lost his life to pneumonia when running a race up Mount...
Satisfy My Soul
The family name, Soeryadjaya is synonymous with power. Edwin Soeryadjaya has been incredibly successful with energy company PT Adaro, among...
A Rainbow Over The Hills
In this issue, we shift gears from golf instruction and focus on the golfing experience here in Indonesia. With so...
Meet Tony Eltherington
Meet Tony Eltherington, Expat Indonesian surfing legend and Captain of the Raja Elang; the surf charter bringing humanitarian aid to...
Paint the Town Orange
Indonesia vs. Netherlands International friendly, June 7th, 2013 As best as I can make out, the last time Indonesia hosted...
Learning to Dive in Bali – What to Do and What Not to Do
Bali is universally recognized as a top destination for divers, due to wonderful marine life and spectacular dive sites. If...
Airam Nogueira
Meet Airam Nogueira, the passionate Brazilian Jiu Jitsu Instructor who teaches martial arts as a way of life. Hi Airam....
Patterns of Heart Harmony
The Heart is considered to be the most important of all the internal organs and is sometimes described as the...
Killing Two Birds with One Stone: The Other Benefits of Exercise
I am not a sporty person. I’m a commitment-phobe when it comes to fitness programs, and find it irksome when...
Yoga: Bringing into Focus
What is the difference between jogging and doing yoga exercise? Answer: the iPod! A serious yoga practitioner will not find...
Marjan van Ravenzwaaij
Marjan van Ravenzwaaij. The Dutch founder of The Organic Farm Bali – a natural sanctuary of wellness in the heart...
Bali’s Healthy Food Producers from A to Z
Our local food producers are island treasures. Practicing sustainable agricultural techniques and using pure ingredients with no preservatives or genetically...
Patterns of Health: The Lungs
The Balinese belief system is similar to the philosophical foundations of Chinese Medicine. According to the Balinese, the universe is...