Chris Papanti, Entrepreneur, Coach, and Motivational Speaker – PART IIIndonesia ExpatJune 4, 2020June 4, 2020 by Indonesia ExpatJune 4, 2020June 4, 202003175 In case you have missed Part I – click on the link below. Chris Papanti, Entrepreneur, Coach, and Motivational Speaker...
Cold SweatSimonApril 22, 2020April 22, 2020 by SimonApril 22, 2020April 22, 20200952 Thinking of fitness applications for the latest action-packed, fully hand-sanitized society we now live in is all due to COVID-19...
Official Says Only Five Percent of Jakarta’s Children are Physically FitIndonesia ExpatOctober 17, 2018 by Indonesia ExpatOctober 17, 20180731 Jakarta’s children face high health risks, as only 5 percent are deemed to be physically fit, a youth official has...
Staying Fit In The CityIndonesia ExpatFebruary 28, 2018November 10, 2021 by Indonesia ExpatFebruary 28, 2018November 10, 202104506 Despite Jakarta’s bustling and chaotic nature, too many residents lead a sedentary lifestyle. It’s time to move and get healthy,...
Staying In Shape In IndonesiaIshia ToledoAugust 30, 2017 by Ishia ToledoAugust 30, 201701542 As an expatriate, it can be tricky finding places to join that cater to your fitness routine or sport of...
Meet Brian Billdt, CEO of LifeSpa FitnessAngela JelitaMay 20, 2014August 18, 2017 by Angela JelitaMay 20, 2014August 18, 201701460 This issue we meet Brian Billdt, the CEO of LifeSpa Fitness whose life’s work is committed to making people look...
The Free Spirit Runners of JakartaAntony SuttonApril 24, 2014August 18, 2017 by Antony SuttonApril 24, 2014August 18, 201701112 You know that feeling you have when you decide what you really need to do is shed those excess kilograms...
Killing Two Birds with One Stone: The Other Benefits of ExerciseGrace SusetyoJune 3, 2013August 16, 2017 by Grace SusetyoJune 3, 2013August 16, 201701340 I am not a sporty person. I’m a commitment-phobe when it comes to fitness programs, and find it irksome when...
Get Fit for NYE!Indonesia ExpatNovember 19, 2012January 31, 2020 by Indonesia ExpatNovember 19, 2012January 31, 20200424 If you have not noticed we have 6 weeks to NYE so put down the cupcake and pick up the...