Unwind and Get Fit in Gili Air: Your Perfect Summer Wellness Getaway
Summer is just around the corner, and it’s time to plan the ultimate vacation that lets you relax and stay...
fitness
All You Can Enjoy at Liga.Tennis Sports Club
Liga.Tennis Sports Club has various well-equipped facilities that offer a wide range of amenities to sports enthusiasts, such as tennis...
Chris Papanti, Entrepreneur, Coach, and Motivational Speaker ? PART II
In case you have missed Part I – click on the link below. Chris Papanti, Entrepreneur, Coach, and Motivational Speaker...
Cold Sweat
Thinking of fitness applications for the latest action-packed, fully hand-sanitized society we now live in is all due to COVID-19...
Official Says Only Five Percent of Jakarta’s Children are Physically Fit
Jakarta’s children face high health risks, as only 5 percent are deemed to be physically fit, a youth official has...
Staying Fit In The City
Despite Jakarta’s bustling and chaotic nature, too many residents lead a sedentary lifestyle. It’s time to move and get healthy,...
Staying In Shape In Indonesia
As an expatriate, it can be tricky finding places to join that cater to your fitness routine or sport of...
Meet Brian Billdt, CEO of LifeSpa Fitness
This issue we meet Brian Billdt, the CEO of LifeSpa Fitness whose life’s work is committed to making people look...
The Free Spirit Runners of Jakarta
You know that feeling you have when you decide what you really need to do is shed those excess kilograms...
Killing Two Birds with One Stone: The Other Benefits of Exercise
I am not a sporty person. I’m a commitment-phobe when it comes to fitness programs, and find it irksome when...
Get Fit for NYE!
If you have not noticed we have 6 weeks to NYE so put down the cupcake and pick up the...