Oops! I Overate Again
Have you seen the memes circulating on social media about the “Quarantine 15”? It’s basically poking fun at the 15...
weight
What knot to do when losing weight
I have decided to explore how knots may be beneficial when losing weight. The dictionary describes a knot as “an...
Obesity Rates in Children on the Rise in Indonesia
Obesity rates amongst youth in Indonesia is on the rise and is likely to result in more cases of non-communicable...