It is What it is, So Let Go and be Free
Music accentuates the mood. Whether in deep sorrow, overpouring with joy or needing a motivation boost, there’s always a song...
Mental Health
Embracing Vulnerability: Unlocking Emotional Growth and Self-Acceptance
A decade ago, no one spoke about emotional vulnerability. It was often seen as risky and uncomfortable territory, evoking fear...
Bali Mental Health Clinic Is Inaugurated to Provide Mental Health Treatment
Mental health problems in Bali are becoming of increasing concern, with limited facilities to handle such cases. One of many...
Students and Mental Health during Online Learning
The case of a suicide of a high school student in Gowa Regency, South Sulawesi, some time ago during online...
How Important is Good Mental Health for Parents and Children amidst the Pandemic?
The world is highly affected by the COVID-19 pandemic. Education, as we’re all aware, is one of the industries heavily...
Mental Health Service Launched
The government has launched a mental health service (Sejiwa) based on psychological consultation. This service was launched due to the...
Feeling Uneasy is Natural
The world is going through an international crisis. Indonesia came late to the party – having government officials applauding how...
Stress, Stress Go Away, Don?t Come Back Any Other Day
When you wake up feeling fresh and looking forward to your day, a trigger just happens to bring up stress....
The Science of Life Through Ayurveda
Today’s fast-paced lifestyles can take a toll on our bodies. Stress, lack of exercise, and inappropriate nutrition can put us...
Listen to the Stars and Cards for Signs
Hearing the word “astrology” automatically evokes ideas of the zodiac. Astrology means the study of stars, derived from the ancient...
Maintaining Your Mental Health As An Expatriate
Whenever you pack your bags, relocate and settle in a foreign country, starting anew in a place that’s unfamiliar can...
Breaking the Stigma on Mental Illness in Indonesia
The Get Happy Campaign aims to eliminate the stigma and encourage awareness on the country?s mental health problems....
One Wave is All it Takes!
Onewave is a non-profit surf community, founded by two young Australians in February 2013, to give people hope in order...