It is What it is, So Let Go and be FreeMirella PandjaitanJune 18, 2023 by Mirella PandjaitanJune 18, 20230Music accentuates the mood. Whether in deep sorrow, overpouring with joy or needing a motivation boost, there’s always a song...
Embracing Vulnerability: Unlocking Emotional Growth and Self-AcceptanceStephanie BrookesJune 7, 2023 by Stephanie BrookesJune 7, 20230A decade ago, no one spoke about emotional vulnerability. It was often seen as risky and uncomfortable territory, evoking fear...
Bali Mental Health Clinic Is Inaugurated to Provide Mental Health TreatmentIndonesia ExpatApril 17, 2023 by Indonesia ExpatApril 17, 20230Mental health problems in Bali are becoming of increasing concern, with limited facilities to handle such cases. One of many...
Students and Mental Health during Online LearningDonny SyofyanSeptember 2, 2021 by Donny SyofyanSeptember 2, 20210The case of a suicide of a high school student in Gowa Regency, South Sulawesi, some time ago during online...
How Important is Good Mental Health for Parents and Children amidst the Pandemic?Indonesia ExpatMarch 31, 2021July 9, 2021 by Indonesia ExpatMarch 31, 2021July 9, 20210The world is highly affected by the COVID-19 pandemic. Education, as we’re all aware, is one of the industries heavily...
Mental Health Service LaunchedIndonesia ExpatApril 29, 2020April 29, 2020 by Indonesia ExpatApril 29, 2020April 29, 20200The government has launched a mental health service (Sejiwa) based on psychological consultation. This service was launched due to the...
Feeling Uneasy is NaturalApril 22, 2020April 22, 2020 by April 22, 2020April 22, 20200The world is going through an international crisis. Indonesia came late to the party – having government officials applauding how...
Stress, Stress Go Away, Don?t Come Back Any Other DayIndonesia ExpatApril 22, 2020November 10, 2021 by Indonesia ExpatApril 22, 2020November 10, 20210When you wake up feeling fresh and looking forward to your day, a trigger just happens to bring up stress....
The Science of Life Through AyurvedaIndonesia ExpatMarch 30, 2020November 10, 2021 by Indonesia ExpatMarch 30, 2020November 10, 20210Today’s fast-paced lifestyles can take a toll on our bodies. Stress, lack of exercise, and inappropriate nutrition can put us...
Listen to the Stars and Cards for SignsIndonesia ExpatFebruary 12, 2020November 10, 2021 by Indonesia ExpatFebruary 12, 2020November 10, 20210Hearing the word “astrology” automatically evokes ideas of the zodiac. Astrology means the study of stars, derived from the ancient...
Maintaining Your Mental Health As An ExpatriateIshia ToledoAugust 18, 2017 by Ishia ToledoAugust 18, 20170Whenever you pack your bags, relocate and settle in a foreign country, starting anew in a place that’s unfamiliar can...
Breaking the Stigma on Mental Illness in IndonesiaNadya Joy AdorSeptember 23, 2016September 23, 2016 by Nadya Joy AdorSeptember 23, 2016September 23, 20160The Get Happy Campaign aims to eliminate the stigma and encourage awareness on the country?s mental health problems....
One Wave is All it Takes!KarenJune 18, 2014August 11, 2017 by KarenJune 18, 2014August 11, 20170Onewave is a non-profit surf community, founded by two young Australians in February 2013, to give people hope in order...