How to Handle Stress at WorkIndonesia ExpatJanuary 26, 2021May 16, 2023 by Indonesia ExpatJanuary 26, 2021May 16, 20230516Work can be stressful sometimes, even if you love the job. With approaching deadlines, daily responsibilities, and dealing with co-workers,...
Top Hospitals in Indonesia?Indonesia ExpatJanuary 18, 2021May 24, 2023 by Indonesia ExpatJanuary 18, 2021May 24, 2023010247Some of us are known to fly overseas when we have critical health conditions in need of treatment. Indonesia is...
Acknowledge Air Quality with Piotr JakubowskiIndonesia ExpatJanuary 13, 2021July 9, 2021 by Indonesia ExpatJanuary 13, 2021July 9, 202101283Born and raised in Jakarta, co-founder and Chief Growth Officer of Nafas, Piotr Jakubowski, is passionate about the air we...
Helpful Tips You Can Use to Boost Your ImmunityIndonesia ExpatDecember 31, 2020July 9, 2021 by Indonesia ExpatDecember 31, 2020July 9, 20210832Many supplements and products in the market claim to boost your immunity. While it may sound like a no-brainer, taking...
Exercises to Get Rid of Man BoobsIndonesia ExpatDecember 29, 2020July 9, 2021 by Indonesia ExpatDecember 29, 2020July 9, 202101192Having a large chest may be nice for the ladies, but it can be uncomfortable, embarrassing, and frustrating for a...
Garuda Select Introduces the World to Indonesia’s Bright Young FootballersIndonesia ExpatDecember 2, 2020November 10, 2021 by Indonesia ExpatDecember 2, 2020November 10, 202101891Indonesia is one of the many countries very passionate when it comes to football. Rob Davies, Garuda Select’s Program Director,...
Which is the best treatment for hypertensionIndonesia ExpatOctober 22, 2020July 9, 2021 by Indonesia ExpatOctober 22, 2020July 9, 20210975The heart is our most important organ, and if we do not take care of it properly we risk developing...
COVID-19 Vaccine: Mass Distribution Due 2021Indonesia ExpatJuly 28, 2020July 9, 2021 by Indonesia ExpatJuly 28, 2020July 9, 202101701At a briefing on Tuesday 28th July, President Joko Widodo (Jokowi) declared that mass vaccinations will be carried out in...
SIKM Replaced with CLM for Jakarta Entry and ExitIndonesia ExpatJuly 20, 2020July 9, 2021 by Indonesia ExpatJuly 20, 2020July 9, 202102450The DKI Jakarta Provincial Government is no longer operating the procedure that required a SIKM, or entry and exit permit...
Top Safe Outdoor Activities Amid COVID-19Indonesia ExpatJuly 8, 2020July 9, 2021 by Indonesia ExpatJuly 8, 2020July 9, 202101773Large-scale social restrictions (PSBB) is still under a transitional phase in DKI Jakarta. Other parts of Indonesia are starting to...
Health Ministry: Beware of Double Infection, Dengue and COVID-19Indonesia ExpatJune 22, 2020July 9, 2021 by Indonesia ExpatJune 22, 2020July 9, 202102244The Director of Prevention and Control of Communicable Diseases in Vector and Zoonotics from the Ministry of Health, Siti Nadia...
Modern Herbal Medicine in IndonesiaIndonesia ExpatJune 19, 2020November 10, 2021 by Indonesia ExpatJune 19, 2020November 10, 202104623Herbal medicine has greatly increased in popularity, due in large part to growing consumer interest in wellness. It is natural...
Back to Reality in the New NormalIndonesia ExpatJune 18, 2020July 9, 2021 by Indonesia ExpatJune 18, 2020July 9, 202102269Have you ever imagined what our daily lives will be like after the large-scale social restrictions (PSBB) end? Understandably, many...
Human Trials for COVID-19 Vaccine to Start in Indonesia Next MonthIndonesia ExpatMay 29, 2020 by Indonesia ExpatMay 29, 202003621PT Kalbe Farma Tbk has signed a memorandum of understanding with the South Korean company Genexine, Inc., to develop a...
Staying healthy. How to cope with COVID-19? Can I still see my doctor? Health certificates?Indonesia ExpatMay 27, 2020November 10, 2021 by Indonesia ExpatMay 27, 2020November 10, 202102436A lot of information is available on COVID-19. For those of us who are living in Jakarta or elsewhere in...
Oops! I Overate AgainIndonesia ExpatMay 23, 2020November 10, 2021 by Indonesia ExpatMay 23, 2020November 10, 202107458Have you seen the memes circulating on social media about the “Quarantine 15”? It’s basically poking fun at the 15...
Your 2020 Guide to Importing Food & Beverages and Medical Devices into IndonesiaIndonesia ExpatMay 20, 2020November 10, 2021 by Indonesia ExpatMay 20, 2020November 10, 202103925Boasting the fourth largest population in the world along with rapid growth of the middle class that has contributed to...
7 Ways Spirituality Can Answer Anxiety during This PandemicIndonesia ExpatMay 17, 2020November 10, 2021 by Indonesia ExpatMay 17, 2020November 10, 202101886Have you been thinking unnecessarily about the coronavirus pandemic these days? Have you been worrying about yourself being diagnosed with the virus?...
Cold SweatSimonApril 22, 2020April 22, 2020 by SimonApril 22, 2020April 22, 202001139Thinking of fitness applications for the latest action-packed, fully hand-sanitized society we now live in is all due to COVID-19...
Stress, Stress Go Away, Don?t Come Back Any Other DayIndonesia ExpatApril 22, 2020November 10, 2021 by Indonesia ExpatApril 22, 2020November 10, 202102370When you wake up feeling fresh and looking forward to your day, a trigger just happens to bring up stress....
Art Therapists Are Not Art TeachersIndonesia ExpatApril 22, 2020November 10, 2021 by Indonesia ExpatApril 22, 2020November 10, 202102650Boredom can get the best of people, leading them to escape into old, forgotten hobbies and to discover new skills....