Indonesia Expat
Featured Info for Expats Sports/Health

A NEW YEAR. Look for a Doctor!

Doctor - Good Practice
A NEW YEAR. Look for a Doctor!

You and your family might be in good health, but in general, everyone needs some medical input at some point in time.

I think it is very important that you at least identify a clinic that you are comfortable with. Look for a group of medical professionals who you can turn to, with any concerns. I would like to share some information to make life a bit easier.

Common health problems for expats living in Jakarta

There are three things to expect when you are living in Jakarta; infectious diseases, non-infectious diseases and accidents/injuries. Infectious diseases, like foodborne, airborne, or even body fluid transmitted diseases are common to get in Indonesia. Non-infectious diseases or chronic diseases are sometimes unavoidable depending on your risk profile. Accidents and injuries can happen anywhere. Rhesus negative blood is very rare in Indonesia. Join our registry: [email protected]

What to do when you are sick

Feeling unwell can be a challenge for someone who is new to Jakarta. The first piece of advice would be to seek an opinion if you are unsure about your condition. You may use Dr Google, talk to a friend or even medical professional back home. If possible, visit a clinic that you are comfortable with. In an ideal world, you should have an assessment by a trusted medical practitioner. Your medical practitioner will give a possible diagnosis. A management plan needs to be mutually agreed upon. You need to voice your expectations and ask for possible options. (Are you expecting a referral? Do you think further treatment should be done abroad?)

Preventive actions

To avoid diseases from happening, you need to know how to manage avoidable risks. For infectious diseases, there are lots of vaccinations available to protect you, including vaccinations against Covid-19. Food prepared under unclear circumstances, tap water, and mosquitos should be avoided. Identify a clinic that you are comfortable with! You can discuss your own risk profile with your trusted physician.

In a tropical country like Indonesia, there are a lot of infectious diseases. Infectious diseases can be spread by water and/or by food such as traveller’s diarrhoea, hepatitis A, typhoid fever and amoebic dysentery. Insect bites can spread diseases like malaria, dengue, Japanese encephalitis, zika and chikungunya. Tuberculosis, influenza and also Covid are transmitted by coughing and sneezing. Body fluid transmitted diseases like STI’s, HIV/AIDS, Hepatitis B & C is also common in Indonesia. There are possibilities of getting Rabies and Avian influenza if you are exposed to certain animals.

Chronic disease management

If you are suffering from a chronic disease, we advise you to have a list of your regular medication. You should identify a doctor who can regularly check up on your condition and someone who can advise which (specialist) doctor you should see. Make a plan for regular follow-ups. Your family doctor can facilitate communication with your specialist. Monitoring your condition on behalf of the specialist can also be done by a good family physician.

Discuss any concerns with your trusted medical practitioner. It is important that you identify a clinic that you are comfortable with. GOOD PRACTICE provides house calls and COVID-19 testing (we can also come to your house for testing).

HOUSE CALLS ARE PROVIDED FOR EVERY CONDITION INCLUDING VACCINATIONS AND CHILDHOOD IMMUNISATIONS.

Best of all is that you now can have a consultation with any one of our medical team from whatever location. We have introduced TELECONSULTATIONS. Now, you can connect with us directly.

Good Practice Clinic has patients from 73 countries. We have added Mauritius and Trinidad Tobago to our list. Our English-speaking staff implements International guidelines. We provide highly personalized care. Try us!

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