Self-Defence Classes & Muay Thai: For a Woman’ Protection? Maybe not. For Fitness, yes!Indonesia ExpatMay 8, 2019November 10, 2021 by Indonesia ExpatMay 8, 2019November 10, 20210Muay Thai started in Thailand hundreds of years ago as a self-defence technique on the battlefield. It became Thailand’s national...
Seven Fun Ways to Stay Fit in Bali – Polly ChristensenKarenApril 10, 2019 by KarenApril 10, 20190With endless delicious drinks in Bali, you might be tempted to consume more calories than usual while relaxing on the...
OneFC’ First Female Indonesian MMA FighterGabriella PanjaitanJune 18, 2014August 11, 2017 by Gabriella PanjaitanJune 18, 2014August 11, 20170Desi Rahayu, a 164cm tall Indonesian athlete competed at the prestigious OneFC Era of Champions tournament on 14 June 2014...